All levels welcome - whether you just want to cross the finish line or speed to a PR.
Extra Mile Fitness runs a training program leading up to Ringing in Spring. More information and registration here.
The program includes:
Semi-customized Training Program based on your half marathon and goal time
Customized Pace Chart which teaches what pace to run for interval, tempo, easy & long
Team Tech Training Shirt
Weekly Training emails and Facebook Group which will have tips and guidance throughout program
Complimentary Gait Analysis at Extra Mile
Extra Mile Preferred Group Discount [$10 Off Shoes, 15% Off Accessories, Apparel and Nutrition (excluding Garmin)]
Coaching support during interval and long runs
Member only website with communication on group runs, tips, nutrition and more!
This program is offered by Extra Mile Fitness independently of the YMCA.